Are you living with chronic pain and anxiety in your body? Have you experienced accidents injuries or abuse and have tried chiropractic acupuncture or other therapies and still are seeking relief? Welcome!
When we experience extreme physical or emotional stress, our bodies can compensate in ways that put strain on muscles and joints, not visible in medical tests, and lead to a cycle of pain & anxiety.
I offer sessions in the Feldenkrais Method of Somatic Education to retrain your mind body connection to restore your natural movement ease.
Working together in a series of sessions, we support you to become more comfortable in your body, improve your posture, flexibility and coordination. With sessions catered towards your goals, you feel more joy, energy, lightness of movement, ground, authenticity, and mental peace.
*Improving posture and mobility
*Adults and children with early development challenges
*Defensive body symptoms from old injuries
*Hypervigilence and fear – restoring safety
*Supporting emotional ease and calm
*Improving sports performance
My clients are people who have led unique life paths whose challenges are as unique as their own life journeys and want a respectful approach that honors them in mind and body, and can produce deep transformation.
I also work with those seeking to heal emotional and cultural wounds held in the body.
I invite you to schedule an introductory session.
Accepts Credit Cards,Gender-neutral restrooms