Have you ever struggled to maintain a healthy lifestyle, while trying to balance work, family, and a “normal” life? Have you ever gone on crash diets, only to become frustrated and return to your “old” way of living? Have you ever wanted something for your health, but found you couldn’t achieve it alone?
If so, I want to empower you to live your happiest and healthiest life.
I do not prescribe a one-diet-plan-fits-all mentality, or tell you what you should and should not do, but rather work with you to create lifestyle changes that are sustainable and effective for your body. I believe in eating healthily and living actively The Lyons’ Share of the time … leaving flexibility to have fun and enjoy your life, rather than striving for unattainable perfection.
As your Health Coach, I will listen carefully and help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you.
Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.
Book your free initial consultation now to see what The Lyons’ Share can do for you!
Masks required,Staff wears masks,Accepts Credit Cards,Free Wi-Fi,Women-owned,Open to All