Master Level Personal Fitness Training, Fitness Classes, Small Group Personal Fitness Training, Exercise Prescription and Program Design, the education of Health Care Providers on inclusion of Exercise in Patient Treatment Plans and Corporate Wellness from the development of framework to the integration into company needs, culture and priorities.We offer medically-based fitness practices that utilize specialties in Exercise Is Medicine (use of exercise to treat and prevent disease and dysfunction), Bio-mechanics (efficient human movement), and Corporate Wellness. Programs feature education and support of behavioral and lifestyle actions that create independence and sustainability.
We provides innovative wellness solutions to individual, medical, and corporate wellness clients for enhanced performance and well-being, directly contributing to personal and professional effectiveness by leveraging a healthy lifestyle as a strategic advantage. Call or Email we always welcome connecting:)
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