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Contact Information
Detailed Information
We are fitness and wellness coaches, consultants and educators working with busy health conscious professionals offering smart, simple strategies for their unique health challenges so they can achieve and maintain a healthy and fulfilling personal and professional life.
Specialties offered include:
Customized Personal Training Programs
Detailed Fitness and Performance Assessments
(including Resting Metabolic Rate and VO2 Max)
Nutrition Counseling/ Cooking Instruction
Wellness and Weight Loss Coaching
Performance Enhancement Strategies
Lunch and Learn Modules for Groups in the Workplace
Public Speaking Engagements on Wellness Topics
Languages Spoken
English, Spanish
More Detail Information
Good For Kids
Features
Takes Reservations
Accepts Credit Cards
Apple Pay
Delivery
Outdoor Seating
Good for Kids
Good for Groups
Waiter Service
Take-out
Wheelchair Accessible
Has TV
Dogs Allowed
Sells Gift Certificates
Alcohol
Has Music
Karaoke
Parking Lot
Valet Parking
Free Wifi
Smoking Allowed
Shower
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