When you walk in the door, you know it’s not your brother’s gym. You will meet lawyers, homemakers, teachers, students, doctors, retired women, businesswomen, of all ages and ethnicities. Mary, Carole and Keely become “Leo”, “Papillon” and “Pooh” (their gym names). Others become “Baboo”, “Jaguar” or “Biker Chick.”
You step into your gym persona and into a warm supportive atmosphere but you’re not here to party. You are here because you believe what Janice, the owner of A Women’s Gym, believes: any woman of any age or level of fitness can change, improve and maintain the body she wants.
The gym is small, spare and simply laid out with state-of-the-art machines in a longish U shape. You can start anywhere you want. Everyone has a program customized for her by Janice but no one works out alone. Janice is usually there to correct form, to teach skills and nag each of us into doing our personal best. We work, very hard. No one is in competition with anyone else, only herself.
Proof of vaccination required,All staff fully vaccinated,Masks required,Staff wears masks,1:1 sessions available