Tim Koffler Fitness & Bodywork

I deliver goal focused fitness programs and bodywork (massage) with the personalized support each of my clients need to achieve their goals. The end goal for every program I design is for my client to achieve positive long-term change.

Fitness Specializations:
– Functional Training
– Injury Treatment
– Correcdtive Exercise
– Behavioral Modification
– Program Development

Massage Specializations
– Structural Integration
– Injury Treatment
– Myofascial Massage
– Deep Tissue