Upright Health

This is not personal training to make you sweat. This is training tailored to your body, your injuries, and your needs.

Our goal is to help you Think Right. Move right. And feel right.

This system incorporates orthopedic and myofascial massage techniques, straightforward and time-tested strength training techniques, and a world-class attention to mobility work. We help you resolve acute injuries and chronic pain so that you can train your body to be stronger, more flexible, and better prepared for the challenges of daily life.

We educate people about the dangerous myths behind orthopedic surgeries and show them how to take control of their bodies again.